Chiropractic care is excellent for treating a number of injuries, but what should you do immediately after sustaining an injury? Some people pick up the heating pad while others go for the ice pack. Some even do both, which can further aggravate the injury. Here are our tips for heat and ice therapy.
Summer is finally here! Warm winds, vacations, and plenty of sun and fun. While this means a lot of good times ahead, it can also cause problems for some people. That’s because some just aren’t ready for the activity and movement and their bodies will end up hurting. Here’s why you need chiropractic to prepare your body for summer fun.
If you are looking forward to celebrating your first Father’s Day, this blog is for you! Here are a few tips to keep in mind so you can enjoy a happy and healthy Father’s Day.
If you’ve ever experienced a migraine or severe headaches, you know what suffering is! You probably have pain killers at the ready and may even miss out on activities or events, spend a lot of time in a dark room, or go to bed early hoping your head pain will just be gone in the morning. None of these options will help you find lasting relief, and chiropractic care may be able to help. Here’s what you need to know.
When you think about living a healthy lifestyle, what is the first thing that comes to mind? Diet? Exercise? Those are both very important factors, but if you aren’t thinking of the health of your spine, you are missing out on a key element of good health. Here are some of our tips to promote a healthy spine.
When you think of the chiropractor, you might not think of your feet. However, great posture and great support for your back, neck, and spine can all be traced back to the way you treat your feet. Without good footwear that fits well, and without having your feet in proper alignment, your body will be put through much more strain than is necessary. For some patients seeing us for the first time, these parts of the body are in such misalignment that they need a little help. That’s where orthotics come in. Here’s what you need to know.
As your local Livingston County chiropractors, we have the primary goal of helping you stay healthy. When you think of your health, you might not think about texting, but it’s something chiropractors are concerned about. We are seeing more and more patients who complain of neck pain and related issues caused by hours spent looking down at a mobile device or cell phone. From muscle pain to strains, texting can be a problem for your neck. Here’s what you need to know.
Whether you’ve been a patient at Livingston County Chiropractic Center since the beginning or are entirely new to chiropractic, you probably already know how important proper posture and a strong core are to spinal (and overall health). After all, a properly functioning spine is the foundation for a healthy body, and that means it should have great mobility and be free of joint restrictions and dysfunctions. If you don’t pay attention to your spine and posture, you put yourself at greater risk for overuse injuries. Here’s what you need to know about overuse injuries and how the chiropractors at Livingston County Chiropractic Center can help!
When most people think of chiropractic, the first thing they think of is neck or back pain relief. While we can certainly help with that, chiropractic can do so much more. Besides improving your overall health and wellness, there are many conditions and injuries that chiropractic can help with. Here’s what you need to know.
Keeping your body healthy requires time, effort, and commitment. In order to see the best results possible, you need to create and commit to a healthy routine. As we continue to practice social distancing, that can seem harder than ever! Here’s why it’s important to maintain your chiropractic and exercise routine.